SATURDAY 10:00-11:00, YOGA Vinyasa Prana Flow- Magda Tarko
Magdalena is a charismatic Ayurvedic Yoga teacher. She feels deeply connected to nature through its elements and energy, and is committed to using these connections to share her discoveries with others. Magda is passionate about cooking, and through an Ayurvedic lens she views food as medicine. Her happy place is on the yoga mat and in the kitchen. In her Yoga practise Magda combines breathing exercises, marma activations and elemental balance through her committed yoga studies. Her focus is to help one align with their true self through nutrition, movement and meditation tools. Magda enjoys living off grid in Orrville, with her husband, two teenagers, two border Collies, and myriad of other creatures, both wild and domesticated.