FRIDAY 9AM-10:00, YOGA FLOW

Step into a world of serenity and relaxation with this unique yoga experience that combines the best of yin yoga and vinyasa flow yoga, providing a complete mind-body-spirit experience.

The gentle movements and stretches of yin yoga are perfect for releasing tension and restoring balance, while the flowing sequences of vinyasa flow yoga build strength and flexibility.

So come and discover the joy of yoga in beautiful Rosseau – where mind, body, and spirit come together in perfect harmony.

Teacher- Tina Haskim